Preface-- I had been asked to speak in church a month in advance. My Bishopric knows all about my PTSD and wanted me to have enough time to prepare, but also to back out if I needed to. I had had many times of praying to know what to speak on, and many times where I felt prompted to go in a certain way. So when I sat down at the computer on Tuesday, I thought what was flowing was divine inspiration. I took 7.5 hours to write, rewrite, edit, and finally call it good. I checked it off of my to-do list and moved on to my next project. Because I knew Keilie was going through the Temple on Friday, I wanted everything that could cause me stress off of my plate, so I could use that day to get myself calm and ready for such a wonderful night.
While in the Temple with her, I felt a prompting to change one aspect of the talk just a little. So, I sat down on Saturday to tweak the talk just a touch. But once I had written that portion, I again felt like it wasn't quite right. Because of that small little nudge, my PTSD went into over drive. I started to really freak out. I considered canceling all together. I cried and cried. I researched Conference talks, songs, and just prayed and prayed. I took breaks from it all, and would rush to the computer any time inspiration came. But over and over, it just didn't feel right. I knew I was being guided, but I couldn't get it quite right. Until I did. Right before bed. Last minute. I was a mess.
As I made my way to church, I was so full of panic, I could barely see. I walked into the hallway leading to the chapel and just cried. I looked a mess (no makeup, hair in slick-back ponytail) because I couldn't really function due to the shakes. I couldn't breathe for the panic. I was well and truly terrified that I was going to pass out at the pulpit. And then I saw I was the last speaker. Kill me. As I walked up the stairs (we sat on the second row), my knees were wobbling and I saw black around the edges of my vision. If I had prayed fervently on Saturday, it was nothing compared to those prayers as I made my way up front. I have never been so terrified in all of my life, because of the Panic Disorder that came along with my PTSD diagnosis. It was awful.
"In many ways, I feel like this talk mirrors my life these past few months. I had prayed and prepared for weeks, feeling guided by the Spirit many times. I spent many hours on Tuesday, checking it off of my mind, but also allowing for continued guidance and revisions if needed. It was perfectly timed for the allotted 10-12 minutes, as long as my tears didn't choke off my words or breath. Life was calm, so like was great. And then something I cannot name and never saw coming happened to upend everything. My mind drew a blank and my body reacted in terror because my soul knows something is not quite right with me these days, but I have no idea what to do to fix it.
Like life, I come before you vulnerable and broken, yet trusting my Savior to carry me through this talk, and my current life situation, both looking so different from what I had planned, but with desperate hope that He will make me more than I would be on my own.
In March 2022, I bore testimony after and experience at a glass class. I was given agency to choose what I'd like to make, as well as which colors I wanted to use. At appropriate times, my instructor would hand me the molten glass on a pipe, guiding me with either words or actions with what to do, how to do it, and what to watch for. He'd help me take my creation from the bench, to the fire, and back to the bench, where he'd tell me what to expect and how things should look at specific times, all the while reminding me to keep spinning so the glass would stay centered.
And then it was time. I had listened to his instructions and thought I knew what needed to happen. I had images in my head of how I would take the tongs, and with quick motions, would mold the edges into as perfect of a wave as possible. 'Ok, are you ready?' I was. As I was preparing to run back to the bench, the Master pulled the beautiful disk of glass out of the fire, turned the pipe upside down, and pumped it toward the ground, effectively creating the beautiful wave without me.

I came away from that day wondering how I could have misinterpreted his instructions so completely. Face-to-face, speaking the same language, I marveled that I did not understand one bit what was about to happen. As a testimony to myself, I told myself that I would work harder to listen more closely to the Spirit, which speaks the language of my heart but in a still small voice, but also would allow my Heavenly Father, my Master, to help shape my life to make my masterpiece more beautiful than it would have been on my own.
One year after this experience, in March 2023, I was asked by the Stake Relief Society President to mirror my own story to that of the Woman at the Well. As I prayed and prepared that talk, I definitely felt guided by the Spirit. While getting ready for bed one night, thoughts started flowing into my head, which kept me at the computer during quiet hours, a pure testimony flowing from my heart to the page. I was captured by the thought of Jesus not having a vessel to drink from... until she came along. Just as the night I sat in quiet reverence, my heart burned with intensity as I testified, 'Our Savior knows and loves each of us individually. He is the Savior that leads and guides, walks beside, or carries us through our triumphs and trials, our celebrations and sorrows. Because He loved me first, I want to-- and will be-- the girl that shows up with what I have when the Savior has need of me.'
And, interestingly enough, this very March, I bore testimony about not feeling hopeless because I know in whom I put my trust. We had just returned from a paradise family vacation, which felt like the most beautiful tender mercy after weeks spent apart while I was in-patient. I had come back home, but our life didn't feel quite normal until we returned from 90 degree days spent on the because to the magically mundane of work and school. But as the days moved forward, I still felt stuck. I continued to pray for guidance to know how to navigate this new Stephanie, the Stephanie I had become when PTSD altered my reality. But the continued frantic and fearful feelings and confusion created because of my mental illness and breakdown made it harder and harder to know if the Spirit waas speaking to me at all.
In December, I was psychiatrically diagnosed with PTSD, but with that came Generalized Anxiety Disorder, Panic Disorder, and Depression. I remember (sometimes discouragingly), even now, who I was, who I have always been. Because of my anxiety and panic, I felt extreme negativity where I once felt peace, hope and happiness. Because of my depression, I no longer felt joy in my journey or faith in every footstep, nor did I feel the excitement and love of my calling or church attendance. In fact, there were days (such as today, I added at the pulpit) where it was tortured getting myself in the car, it was agony driving, and it was absolutely heinous walking into the doors-- it does NOT feel good in this boy to come some days.
Because of my PTSD, I no longer felt safe in my body, in my mind, or in my life. It was for these reasons I didn't, and do not, feel like me. I didn't believe what my mind kept telling me, sometimes screaming at me-- this isn't me!!!-- but my body felt these things acutely, intensely, and violently, which both scared me and made me feel crazy at the same time. Life since those beginning days has improved some, but this trial has been harder than burying my son who suffered and died, and harder than burying my grief so I could be fully present and emotionally available for my four that had suffered and lived. Professionals told me, "Anxiety cannot exist in a calm body," and I was as tense as they come. What a paradox I have been living to work to calm down! But the biggest lesson I learned is how incredibly difficult it is to fell the Spirit in a body riddled with anxiety and depression! I am still learning.
So, when Bishop asked if he could meet with me about a calling possibility at the beginning of May, needless to say, I felt like a broken, unusable, undesirable vessel. In truth, it felt like perhaps my beautiful March 2022 glass bowl had become broken because I held it too tight in an attempt to prove to my Savior that I had learned my lesson. While speaking with Bishop, telling him how crazy I still felt each time my body reacted in frantic, panicked, or emotionally exaggerated ways without logic or thought, my mind caught on President Kreutz's parable during Stake Conference in April. If you remember, he spoke about the Japanese art form of Kintsugi. Instead of discarding the piece because of flaws, mistakes, or broken bits, you actually accentuate these places with gold. He spoke about becoming whole through the healing of Jesus Christ, not because you were perfect, without flaw, but because you were perfected through Christ's grace and love.
I had heard about Kintsugi manyyears ago at a Time Out for Women even. Calee Reed told of the many trials she had endured, but which helped her to write a song called, Broken and Beautiful. Quote: "All the scars and spaces, where the battles hurt me, let more Light in, flood me with Him. I'll give Him what's left of my shattered heart, he'll piece it together brand new. And each empty space that was damaged or dark will light up with His love and truth. Yes, that's what His healing can do."
Bishop told me to take some time to ponder and pray about accepting the call to Young Women's Secretary. As I reflected on President Kreutz's message, which felt spoken just to me at that very time in my life, as well as my two previous testimonies of letting Christ shape and mold me and being the girl that shows up with He has need of me, I felt, for the first time in a long time, the Spirit burn in my heart, telling me He knew what I felt, He knew HOW I felt, He knew. And it was going to be ok.
With the image of my bowl borken in pieces on the table before my Savior, I imagined His hands securing one more piece to others rimmed with gold, building me bit-by-bit with His love, so He could use me just as I am, broken but beautiful. Because of Him.
I would like to close with words of one of my all-time favorite songs. 'I will trust in Jesus, I will hear His call. He will never leave me, even when I fall. Jesus gives me power, lifts and comforts me, helping me to live and grow eternally. As I walk with Jesus to my home above, He will bless me with His Spirit, and fill me with His love. Change my heart forever and help me clearly see. I will walk with Jesus, and He will walk with me.'"