The Randy & Stephanie Dirks Family Est~ 2000
~If you think our hands are full, you should see our hearts!~

Friday, March 27, 2020

4's

Today was a GREAT day of 4's for Randy.  He ran 4 miles in 40 minutes AND met a weight loss milestone of an even 40 pounds lost since November 19th.  He is killing his weight loss and fitness goals!!

When he started losing weight, he made the comment that there was no way he'd get down to the recommended BMI.  Now that's just 10 pounds away.  I love watching this happen for him.  He's worked so hard to get here, both physically and mentally.  It's SO inspiring!!

GO, RANDY!!!

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